Holistic Therapy
in Miami, FL
For the Woman Who Has Everything Together... Except Peace of Mind.
Holistic Therapy & Concierge Coaching for ambitious, high-achieving women who are tired of overthinking, questioning themselves, and feeling emotionally exhausted despite their success.
Private virtual therapy for women in Florida, North Carolina, South Carolina, and Pennsylvania.
Concierge coaching available nationwide.
HOLISTIC THERAPY IN MIAMI THAT HELPS YOU
Free Your Mind To Make Lasting Change
Knowing why you struggle and actually feeling different are two very different things. If you've gained insight but still find yourself repeating the same patterns, my approach helps you move beyond talking about change to experiencing it.
Together, we'll work with both your mind and your nervous system, so you can move beyond understanding your patterns and finally start changing them.
You've built a life that looks successful on the outside, yet internally you're exhausted from questioning yourself, overthinking every decision, and wondering why all the insight you've gained still hasn't created the lasting change you're searching for…
You No Longer Trust Yourself
You analyze every decision, replay conversations, and constantly question whether you're making the right choice. Although others see you as confident and capable, you've quietly lost trust in your own judgment.
You're Successful... But It Doesn't Feel Like Enough
You've built a career, achieved meaningful milestones, and created a life others admire. Yet beneath the success is a persistent feeling that something is missing. You wonder why fulfillment continues to feel just out of reach.
You Understand Your Patterns, Yet You Keep Repeating Them
You've done the work. You've read the books, listened to the podcasts, and maybe even spent years in therapy. You know where your anxiety, perfectionism, or fear of failure comes from—but insight alone hasn't created the lasting change you're looking for.
You're Tired of Carrying the Weight of Holding Everything Together
You're the person everyone depends on. You solve problems, meet expectations, and keep moving forward, even when you're overwhelmed. But constantly performing at a high level has left you emotionally exhausted, disconnected, and wondering who takes care of you.
You're Afraid You're Settling for a Life That No Longer Fits
Deep down, you know something needs to change, but fear, uncertainty, or the pressure to maintain what you've built keeps you stuck. Whether it's your career, relationships, or the life you've created, you're left wondering if you're living in alignment with who you truly are—or simply surviving the life you've outgrown.
Meet Samantha Malfitano, LPC, LCMHC, ACE
Holistic Health Therapist in Miami, FL
Virtual Therapy & Life Coaching for Individuals, Couples & Entrepreneurs throughout the U.S.
Samantha Malfitano
Founder of The Heartwell Foundation in Miami, FLHi, I’m Sam! I specialize in helping women move beyond insight and into lasting transformation. My work is rooted in the belief that anxiety, perfectionism, burnout, people-pleasing, and relationship struggles often develop as adaptive responses to stress, trauma, and life experiences. Rather than focusing solely on symptom management, we work together to understand and heal the patterns keeping you stuck.
My approach is integrative, trauma-informed, and personalized. I combine evidence-based psychotherapy with nervous system regulation, attachment-focused therapy, somatic interventions, mindfulness, and coaching strategies to support meaningful, lasting change. Every session is thoughtfully tailored to your goals, values, and unique experiences.
I believe healing is about more than reducing symptoms, it's about building emotional resilience, healthier relationships, greater self-trust, and a deeper sense of peace. Together, we'll create a space where you can process what's holding you back, reconnect with yourself, and move forward with greater clarity and confidence.
Therapy Services
-
![]()
Holistic Therapy
Holistic therapy looks at the whole person, not just symptoms or a diagnosis. It considers how your thoughts, emotions, past experiences, relationships, nervous system, physical well-being, and lifestyle are interconnected to uncover deeper patterns, support healing, and create meaningful, lasting change.
-
![]()
Somatic Therapy
Somatic therapy is a mind-body approach that explores how stress, trauma, and emotional experiences can be held within the nervous system and expressed through the body. By building awareness of physical sensations and patterns, it supports nervous system regulation, emotional processing, and a deeper sense of safety, connection, and lasting change.
-
![]()
Anxiety Therapy
Anxiety therapy is a personalized approach designed to uncover the deeper patterns driving overthinking, self-doubt, perfectionism, and chronic stress. By addressing both the emotional and nervous system responses beneath anxiety, therapy helps you feel more grounded, build self-trust, and move through life with greater clarity, confidence, and ease.
-
![]()
Couples Therapy
Couples therapy is a personalized approach designed to uncover the deeper patterns shaping connection, communication, and intimacy. By addressing recurring conflict, emotional disconnection, and unmet needs, couples can strengthen trust, deepen understanding, and create a more secure, connected, and fulfilling relationship.
-
![]()
IFS Therapy
Internal Family Systems (IFS) is a compassionate approach that explores the different parts of you shaped by past experiences, emotions, and protective patterns. By understanding what drives your inner conflict, self-doubt, or emotional reactions, IFS helps you develop greater self-awareness, inner trust, and a more grounded relationship with yourself.
Concierge Coaching Services
Life & Career Coaching
Life & Career Coaching is a personalized experience designed to bring clarity to where you are and intention to where you’re going. Through strategic guidance, mindset work, and actionable support, you’ll strengthen self-trust, navigate pivotal decisions, and create a life and career that feel aligned, fulfilling, and distinctly your own.
Lifestyle Transformation Coaching
A personalized approach to body recomposition designed for women who want to look strong, lean, and confident without sacrificing balance. Build lean muscle, reduce body fat, and create sustainable nutrition and training habits that elevate both your physique and your lifestyle.
Wellness Retreats
Private Wellness Retreats are curated half- or full-day experiences designed to restore mind and body. Enjoy nourishing meals, spa services, private coaching, movement of choice, and private beach or pool access—all intentionally designed to regulate your nervous system, restore your energy, and leave you feeling empowered, inspired, grounded and renewed.
What People are Saying:
Change happens with the right support & you don’t have to do this on your own!
This is hitting home for me, what should I do now?
Book a free consultation call!
I offer a free 15-minute phone call for you to share about yourself and what you’d like to work on together. I will share my approach, and if we feel that we are a good fit, then we schedule you for your first session.
Schedule your individual session!
Towards the end of our consultation call, we will go over logistics, including finding a time that works best for your schedule to meet weekly. Meeting weekly allows you to get the most out of the work we will do together.
Begin healing!
In our weekly sessions, using psychotherapy and coaching, we will begin to work together to understand the areas that are keeping you stuck in overthinking, anxiety, and self doubt. Let’s work together to redirect those thoughts and take different action towards lasting change.
Frequently Asked Questions:
-
The Heartwell Experiences
Every client begins with a complimentary 15-minute consultation to discuss your goals and determine the experience that best aligns with your needs.
The Foundation Experience
Investment: $250 per 50-minute session
Designed for clients seeking personalized, ongoing psychotherapy or coaching to create lasting emotional wellness, greater self-trust, and meaningful personal growth.The Heartwell Transformation:
Investment: Starts at $3,500
A private three, six, or twelve month concierge experience for women ready to move beyond simply managing symptoms and create lasting transformation. This experience includes weekly sessions, a personalized treatment plan, priority scheduling, and between-session support to provide a deeper level of guidance and accountability.The Heartwell Immersion:
Investment: Starting at $5,500
A fully customized one-on-one intensive or personalized retreat designed for clients seeking accelerated, transformative results. This premium experience offers dedicated time to heal long-standing patterns, regulate the nervous system, gain clarity, and develop a personalized roadmap for lasting change in a focused, high-touch setting. -
I am currently considered to be an out of network mental health provider.
I am happy to provide you a superbill each month to give to your insurance. Please check with your insurance about your out of network mental health benefits - many of my clients are able to get reimbursement from their insurance.
Why you should consider working with an “out of network” therapist:
No limitations on sessions. We can meet for as long as you need without having to worry if insurance will cut us off, or end coverage, which could abruptly end your care.
Allows me to offer you more flexible, personalized, and intentional care.
Helps me keep your information completely confidential, without needing to share diagnosis or notes with insurance companies.
Allows us to avoid surprise billing issues, which can lead to lapses in treatment.
Lets us focus on what’s best for you, not what insurance says is best for you!
-
I offer virtual therapy and coaching for anyone located anywhere in the United States of America.
-
I am so glad that you’re considering giving me a call!
You can schedule a free 15-minute consultation call by clicking on any of the book buttons anywhere on my website.
During our call we will talk about what is leading you to reach out, I will answer any questions you have about the process, and then talk about logistics of scheduling.
-
I meet with clients once a week for a 50-minute session.
Research shows that weekly therapy is the most impactful. With this in mind, I ask that you commit to weekly sessions for the first 6 months of therapy to establish care and get the support you deserve. I reserve biweekly therapy appointments for those who are transitioning out of therapy.
-
In our first session, we will review intake paperwork together. We will talk about how you are feeling about starting the process, and we will collaborate on what feels important to you. The first few sessions may feel like a bit of story telling to catch me up on your history. I also work intentionally to check in and make sure that our work is still feeling like a good fit for you.
